Instant Oatmeal Maple & Brown Sugar

Recommendation:
Combine it with a whey protein to burn fat quickly.

Best diets with Instant Oatmeal Maple

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 313
- Calories: 170
- Calories from fat: 0 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (42 g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	170 cal	10%
Calories from Fat	0 cal	0%
Total Fat	2g	3%
Saturated Fat (good)	0.3g	2%
Trans Fat	0g	0%
Total Carbohydrate	34g	14%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	14g	33%
Added Sugars (bad)	14g	58%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0072g	40%
Calcium	0.06g	6%

Top 10 diets with Instant Oatmeal Maple

Ingredients

Whole grain rolled oats (with oat bran), sugar, natural and artificial flavours, salt, guar gum, calcium, carbonate (thickener), iron (coated with hydrogenated soybean oil), niacinamide, thiamine mononitrate (vitamin b1), calcium pantothenate, pyroidoxine hydrochloride (vitamin b6), folic acid

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal Maple & Brown Sugar?
Instant Oatmeal Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, iron.

What is inside Instant Oatmeal Maple & Brown Sugar?
Ingredients list: whole grain rolled oats (with oat bran), sugar, natural and artificial flavours, salt, guar gum, calcium, carbonate (thickener), iron (coated with hydrogenated soybean oil), niacinamide, thiamine mononitrate (vitamin b one), calcium pantothenate, pyroidoxine hydrochloride (vitamin b six), folic acid

Can I burn fat with Instant Oatmeal Maple & Brown Sugar?
Yes, it's possible if you eat no more than 8 servings per day.

What is one serving size?
One serving size of Instant Oatmeal Maple & Brown Sugar is one packet (forty two g).

What's bad in Instant Oatmeal Maple & Brown Sugar?
Nothing.

How many sugar contains in one serving of Instant Oatmeal Maple & Brown Sugar?
1 packet (42 g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal Maple & Brown Sugar?
You can get 10% of your DV from one serving of Instant Oatmeal Maple & Brown Sugar.

Conclusion:

Instant Oatmeal Maple & Brown Sugar is a good source of iron, cholesterol, dietary fiber, saturated fat. Product has 170 calories, 4 g of protein, 34 g of carbs and two g of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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