How many calories in

Fruit and Cream Instant Oatmeal Variety Pack

  • 0
  • 3
  • 479

140 calories

Fruit and Cream Instant Oatmeal Variety Pack

Recommendation:
Try it and a protein to lose weight faster.

Best diets with Fruit and Cream

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 479
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Fruit and Cream

Ingredients

Rolled oats, sugar, corn syrup solids, partially hydrogenated soybean oil, banana flake powder, salt, artificial and natural flavor, guar gum, calcium carbonate, sodium caseinate, dipotassium phosphate, nonfat milk, mono and diglycerides, ferric orthophosphate, vitamin a palmitate, riboflavin, niacinamide, thiamin mononitrate, pyridoxine hydrochloride, folic acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Fruit and Cream Instant Oatmeal Variety Pack contains: Rolled oats, sugar, corn syrup solids, partially hydrogenated soybean oil, banana flake powder, salt, artificial and natural flavor, guar gum, calcium carbonate, sodium caseinate, dipotassium phosphate, nonfat milk, mono and diglycerides, ferric orthophosphate, vitamin a palmitate, riboflavin, niacinamide, thiamin mononitrate, pyridoxine hydrochloride, folic acid.

What is 1 serving ?
Serving size of Fruit and Cream Instant Oatmeal Variety Pack is one packet.

What is bad in Fruit and Cream Instant Oatmeal Variety Pack?
We don't know anything bad about it. Fruit and Cream contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you eat no more than ten servings per day.

What good ingredients are in Fruit and Cream Instant Oatmeal Variety Pack?
Fruit and Cream Instant Oatmeal Variety Pack ingredients: saturated fat, cholesterol, vitamin A, iron.

How many sugar contains in one serving of Fruit and Cream Instant Oatmeal Variety Pack?
1 packet contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit and Cream Instant Oatmeal Variety Pack?
You can get 8% of your DV from one serving of Fruit and Cream Instant Oatmeal Variety Pack.

Conclusion:

Fruit and Cream Instant Oatmeal Variety Pack is a good source of vitamin A, saturated fat, iron, cholesterol. It has 140 calories (twenty calories from fat), 3 g of protein, 26 grams of carbs and 2 grams of fat. Warning: Fruit and Cream Instant Oatmeal Variety Pack has a twenty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Maple & Brown Sugar Instant Oatmeal
Fruit & Cream Instant Oatmeal Variety Pack
Non-Dairy Hot Cereal, Cranberry Muesli Made with Organic Grains

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