How many calories in

Instant Oatmeal, Peaches & Cream

  • 0
  • 2.5
  • 337

130 calories

Instant Oatmeal, Peaches & Cream

Recommendation:
Combine 1 packet with the whey protein shake to lose weight quickly.

Best diets with Instant Oatmeal, Peaches

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 337
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Total Carbohydrate 26g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Peaches

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil Skim Milk Solids). Flavored Fruit Pieces [Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention) Peach Solids from Concentrate, Artificial Flavor, Citric Acid, Annatto Color]. Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Artificial Flavor, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins),Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Instant Oatmeal, Peaches & Cream?
Serving of Instant Oatmeal, Peaches & Cream is one packet.

Can I burn fat with this product?
Yes, you can if you eat no more than eleven servings.

What good ingredients are in Instant Oatmeal, Peaches & Cream?
Instant Oatmeal, Peaches & Cream ingredients: cholesterol, vitamin A, iron.

What is bad in Instant Oatmeal, Peaches & Cream?
Nothing. Instant Oatmeal, Peaches contains only good nutrients such as: cholesterol, vitamin A, iron.

What is in Instant Oatmeal, Peaches & Cream?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil Skim Milk Solids). Flavored Fruit Pieces Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention) Peach Solids from Concentrate, Artificial Flavor, Citric Acid, Annatto Color. Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Artificial Flavor, Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins),Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

How many sugar contains in one serving of Instant Oatmeal, Peaches & Cream?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Peaches & Cream?
You can get 8% of your DV from one serving of Instant Oatmeal, Peaches & Cream.

Conclusion:

Instant Oatmeal, Peaches & Cream is a good source of cholesterol, iron, vitamin A. Product has 130 calories (twenty five calories from fat), three grams of protein, twenty six grams of carbs and 3 g of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Nature's Promise, Organic Instant Oatmeal Apple Cinnamon
Cereal, Wheat & Honey
Protein Oatmeal, Cranberry Apple Crunch

Alternatives:

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