Instant Oatmeal - Fruit & Cream Variety Pack
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
11.7g |
49% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal -
Ingredients
Whole grain rolled oats (with oat bran), sugar, flavored fruit pieces (dehydrated apples treated with sulfur dioxide and sodium sulfite to promote color retention, artificial peach flavor, citric acid, annatto color), creaming agent (corn syrup solids, partially hydrogenated soybean oil, whey, sodium caseinate, titanium dioxide), calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric orthophosphate (a source of iron), niacinamide, pyriodoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid, one of the b vitamins.
F. A. Q.
Can I lose weight with Instant Oatmeal - Fruit & Cream Variety Pack?
Of course, it's possible if you consume no more than eleven servings.
Any good ingredients are in Instant Oatmeal - Fruit & Cream Variety Pack?
Instant Oatmeal - Fruit & Cream Variety Pack ingredients: saturated fat, cholesterol, vitamin A, iron.
What is in Instant Oatmeal - Fruit & Cream Variety Pack?
Ingredients: whole grain rolled oats (with oat bran), sugar, flavored fruit pieces (dehydrated apples treated with sulfur dioxide and sodium sulfite to promote color retention, artificial peach flavor, citric acid, annatto color), creaming agent (corn syrup solids, partially hydrogenated soybean oil, whey, sodium caseinate, titanium dioxide), calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric orthophosphate (a source of iron), niacinamide, pyriodoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid, one of the b vitamins.
What is bad in Instant Oatmeal - Fruit & Cream Variety Pack?
Nothing. Instant Oatmeal - contains only good nutrients.
What is one serving size of Instant Oatmeal - Fruit & Cream Variety Pack?
One serving of Instant Oatmeal - Fruit & Cream Variety Pack is one packet.
How many sugar contains in one serving of Instant Oatmeal - Fruit & Cream Variety Pack?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Fruit & Cream Variety Pack?
You can get 8% of your DV from one serving of Instant Oatmeal - Fruit & Cream Variety Pack.
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