Apples And Cinnamon Instant Oatmeal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 536
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet (35g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Apples And Cinnamon
Ingredients
Whole Grain Rolled Oats, Oat Flour (Whole), Cinnamon, Salt, Calcium Carbonate, (A Source of Calcium), Guar Gum, Natural Flavor, Citric Acid, Aspartame, Acesulfame Potassium, Ferric Phosphate (A Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamine Mononitrate, Folic Acid.
F. A. Q.
What’s Apples And Cinnamon Instant Oatmeal?
Apples And Cinnamon Instant Oatmeal contains: Whole Grain Rolled Oats, Oat Flour (Whole), Cinnamon, Salt, Calcium Carbonate (A Source of Calcium), Guar Gum, Natural Flavor, Citric Acid, Aspartame, Acesulfame Potassium, Ferric Phosphate (A Source of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin, Vitamin A Palmitate, Thiamine Mononitrate, Folic Acid.
What is 1 serving size of Apples And Cinnamon Instant Oatmeal?
Serving size of Apples And Cinnamon Instant Oatmeal is 1 packet (thirty five g).
What good ingredients are in Apples And Cinnamon Instant Oatmeal?
Apples And Cinnamon Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than eleven serving sizes a day.
What's bad in Apples And Cinnamon Instant Oatmeal?
We don't know anything bad about it.
How many sugar contains in one serving of Apples And Cinnamon Instant Oatmeal?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Apples And Cinnamon Instant Oatmeal?
You can get 8% of your DV from one serving of Apples And Cinnamon Instant Oatmeal.
Conclusion:
Apples And Cinnamon Instant Oatmeal is a good source of vitamin A, dietary fiber, added sugars, iron, cholesterol, saturated fat.
Product has 130 calories (15 calories from fat), 3 g of protein, twenty seven g of carbohydrates and 1 g of fat. Be careful: it has a fifteen calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Instant Oatmeal, Lower Sugar Flavor Variety
♦ Hot Cereal, Instant, Maple Brown Sugar
♦ Instant Oatmeal, Strawberries & Cream
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