Low Fat Granola With Raisins & Almonds
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 220
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2/3 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
13.5g |
56% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Low Fat Granola
Ingredients
WHOLE ROLLED OATS, SUGAR, RICE, RAISINS, WHOLE GRAIN WHEAT, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWINGl ALMOND, SALT, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN.
VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A(PALMITATE) NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), FOLIC ACID, VITAMIN B6( PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2(RIBOFLAVIN), VITAMIN D(CHOLECALCIFEROL), VITAMIN B12 (CYANOBALAMIN).
F. A. Q.
What is one serving of Low Fat Granola With Raisins & Almonds?
One serving of Low Fat Granola With Raisins & Almonds is two /3 cup (fifty five g).
Can I lose weight with Low Fat Granola With Raisins & Almonds?
Of course, you can if you eat no more than six serving sizes per day.
What is in Low Fat Granola With Raisins & Almonds?
Ingredients list: WHOLE ROLLED OATS, SUGAR, RICE, RAISINS, WHOLE GRAIN WHEAT, CORN SYRUP, CONTAINS LESS THAN two % OF THE FOLLOWINGl ALMOND, SALT, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN.
VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A(PALMITATE) NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), FOLIC ACID, VITAMIN B six (PYRIDOXINE HYDROCHLORIDE), VITAMIN B one (THIAMIN MONONITRATE), VITAMIN B two (RIBOFLAVIN), VITAMIN D(CHOLECALCIFEROL), VITAMIN B twelve (CYANOBALAMIN).
Any good ingredients are in Low Fat Granola With Raisins & Almonds?
Low Fat Granola With Raisins & Almonds ingredients: saturated fat, cholesterol, dietary fiber.
What is bad in Low Fat Granola With Raisins & Almonds?
We don't know anything bad about it.
How many sugar contains in one serving of Low Fat Granola With Raisins & Almonds?
2/3 cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Low Fat Granola With Raisins & Almonds?
You can get 13% of your DV from one serving of Low Fat Granola With Raisins & Almonds.
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