Apple & Cinnamon Oatmeal

Recommendation:
We recommend to try Apple & Cinnamon Oatmeal and a protein diet to burn fat faster.

Best diets with Apple & Cinnamon

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 598
- Calories: 180
- Calories from fat: 20 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 cup (164g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	180 cal	11%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	35g	15%
Sodium	0.17g	7%
Cholesterol (good)	0.005g	2%
Dietary Fiber (good)	5g	20%
Sugars (bad)	14g	33%
Added Sugars (bad)	9.8g	41%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron	0.00072g	4%
Calcium	0.1g	10%

Top 10 diets with Apple & Cinnamon

Ingredients

Water, steel cut whole grain oats, rolled oats, apples, nonfat milk, apple juice concentrate, granola (oats, brown sugar, honey, walnuts, natural flavor, spices, salt), brown sugar, oat fiber, sugar, corn syrup, salt, modified food starch, acetylated monoglycerides, apple fiber, ascorbic acid, cinnamon, malic acid, natural flavor, spice, butter flavor (water, natural flavor), sucralose, molasses, caramel color.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eight servings a day.

What is one serving size of Apple & Cinnamon Oatmeal?
One serving size of Apple & Cinnamon Oatmeal is one cup (one hundred sixty four g).

Any good ingredients are in Apple & Cinnamon Oatmeal?
Apple & Cinnamon Oatmeal contains saturated fat, cholesterol, dietary fiber.

What's bad in Apple & Cinnamon Oatmeal?
Nothing.

What is inside this product?
Ingredients: water, steel cut whole grain oats, rolled oats, apples, nonfat milk, apple juice concentrate, granola (oats, brown sugar, honey, walnuts, natural flavor, spices, salt), brown sugar, oat fiber, sugar, corn syrup, salt, modified food starch, acetylated monoglycerides, apple fiber, ascorbic acid, cinnamon, malic acid, natural flavor, spice, butter flavor (water, natural flavor), sucralose, molasses, caramel color.

How many sugar contains in one serving of Apple & Cinnamon Oatmeal?
1 cup (164g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple & Cinnamon Oatmeal?
You can get 11% of your DV from one serving of Apple & Cinnamon Oatmeal.

Conclusion:

Apple & Cinnamon Oatmeal is a good source of cholesterol, dietary fiber, saturated fat. Apple & Cinnamon Oatmeal has 180 calories (20 calories from fat), five g of protein, thirty five g of carbs and two grams of fat. Be careful: product has a twenty calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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