Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 462
- - Calories: 270
- - Calories from fat: 30 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 kit (72g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
55g |
23% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
23.4g |
98% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.06g |
80% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Orchard Spice With
Ingredients
Instant oatmeal (whole grain rolled oats, calcium carbonate, sugar, salt, dextrose, guar gum, caramel color, ferric phosphate, niacinamide [vitamin b3], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], vitamin a palmitate, thiamine mononitrate [vitamin b1], folic acid [vitamin b9]), dried apple sprinkles (apple, sugar, rice flour, sunflower oil, ascorbic acid, citric acid), cinnamon sugar (sugar, cinnamon).
F. A. Q.
What is one serving of Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit?
One serving of Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit is one kit (seventy two g).
What good ingredients are in Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit?
Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C, calcium, iron.
What's bad in Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit?
We don't know anything bad about it. Orchard Spice With contains only good ingredients such as: vitamin A, dietary fiber, cholesterol, calcium, sodium, vitamin C, iron, saturated fat.
Can I burn fat with Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit?
Yes, it's possible if you consume no more than five servings.
What is inside this product?
Ingredients list: instant oatmeal (whole grain rolled oats, calcium carbonate, sugar, salt, dextrose, guar gum, caramel color, ferric phosphate, niacinamide vitamin b3, pyridoxine hydrochloride vitamin b6, riboflavin vitamin b two , vitamin a palmitate, thiamine mononitrate vitamin b one , folic acid vitamin b9), dried apple sprinkles (apple, sugar, rice flour, sunflower oil, ascorbic acid, citric acid), cinnamon sugar (sugar, cinnamon).
How many sugar contains in one serving of Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit?
1 kit (72g) contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit?
You can get 16% of your DV from one serving of Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit.
Conclusion:
Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit is a good source of saturated fat, calcium, dietary fiber, vitamin A, sodium, iron, vitamin C, cholesterol.
Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit has 270 calories (30 calories from fat), six grams of protein, fifty five g of carbohydrates and three grams of fat. Be careful — Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit has a 30 calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest
♦ Cinnabon Instant Hot Cereal
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