Protein Pancake Mix
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1/2 cup (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Protein Pancake Mix
Ingredients
Whole oat flour, buttermilk powder (cultured buttermilk made from pasteurized milk), whey protein isolate (whey protein isolate, soy licithin), dried apples, quinoa flour, cinnamon, baking soda, baking powder (sodium acid pyrophospate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, xanthan gum.
F. A. Q.
What is one serving of Protein Pancake Mix?
Serving of Protein Pancake Mix is one / two cup (fifty six g).
Any good ingredients are in Protein Pancake Mix?
Protein Pancake Mix contains saturated fat, cholesterol, dietary fiber, protein, calcium.
What is bad in Protein Pancake Mix?
Nothing.
Can I lose weight with Protein Pancake Mix?
Of course, it's possible if you eat no more than eight servings a day.
What is inside this product?
Protein Pancake Mix contains: Whole oat flour, buttermilk powder (cultured buttermilk made from pasteurized milk), whey protein isolate (whey protein isolate, soy licithin), dried apples, quinoa flour, cinnamon, baking soda, baking powder (sodium acid pyrophospate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, xanthan gum.
How many sugar contains in one serving of Protein Pancake Mix?
1/2 cup (56g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Protein Pancake Mix?
You can get 11% of your DV from one serving of Protein Pancake Mix.
Conclusion:
Protein Pancake Mix is a good source of cholesterol, saturated fat, calcium, dietary fiber, protein.
It has one hundred eighty calories (25 calories from fat), fifteen g of protein, twenty eight g of carbohydrates and two g of fat. Be careful: product has a 25 calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Pancake & Waffle Whole Grain Mix, Buckwheat
♦ Whole Wheat Pancake Mix, Buttermilk
♦ Mini Waffles, Sesame Street, Homestyle
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