Cardoon, raw
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 314
- - Calories: 30
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, shredded
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.303g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
|
0.001g |
6% |
|
Calcium
(good)
|
0.125g |
12% |
Top 10 diets with Cardoon
F. A. Q.
What is inside Cardoon?
Ingredients list: Cardoon
What is one serving ?
Serving of Cardoon is one cup, shredded.
Any good ingredients are in Cardoon?
Cardoon contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, calcium.
What's bad in Cardoon?
We don't know anything bad about it. Cardoon contains only good ingredients.
Can I lose weight with Cardoon?
Yes, it's possible if you consume no more than sixteen serving sizes per day.
How many sugar contains in one serving of Cardoon, raw?
Cardoon, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cardoon, raw?
You can get 2% of your DV from one serving of Cardoon, raw.
Comments: