Complete Pancake Mix, Wheat & Honey
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 531
- - Calories: 220
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.1 oz(s) - 61 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Complete Pancake Mix
Ingredients
Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Dextrose, Wheat Bran, Salt, Canola or Soybean Oil, Egg Yolks, Corn Syrup, Honey Powder, Calcium Carbonate, Soy Lecithin (Emulsifier).
F. A. Q.
What is inside this product?
Complete Pancake Mix, Wheat & Honey contains: Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Dextrose, Wheat Bran, Salt, Canola or Soybean Oil, Egg Yolks, Corn Syrup, Honey Powder, Calcium Carbonate, Soy Lecithin (Emulsifier).
What is bad in Complete Pancake Mix, Wheat & Honey?
Nothing.
Any good ingredients are in Complete Pancake Mix, Wheat & Honey?
Complete Pancake Mix, Wheat & Honey contains saturated fat, cholesterol, dietary fiber, protein, iron.
Can I burn fat with Complete Pancake Mix, Wheat & Honey?
Of course, you can if you consume no more than 6 serving sizes a day.
What is one serving ?
One serving of Complete Pancake Mix, Wheat & Honey is 2.1 oz(s) - sixty one g.
How many sugar contains in one serving of Complete Pancake Mix, Wheat & Honey?
2.1 oz(s) - 61 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Complete Pancake Mix, Wheat & Honey?
You can get 13% of your DV from one serving of Complete Pancake Mix, Wheat & Honey.
Conclusion:
Complete Pancake Mix, Wheat & Honey is a good source of iron, dietary fiber, cholesterol, saturated fat, protein.
It has 220 calories (15 calories from fat), 8 g of protein, 42 grams of carbs and 1 grams of fat. Warning: product has a fifteen calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Latkes Mix, Potato Pancake, Low Sodium
♦ Complete Pancake Mix, Wheat & Honey
♦ Organic Pancake & Waffle Mix, Flavored With Honey, Organic
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