Wild Arugula Salad (Rocket)

Recommendation:
Combine Wild Arugula Salad three cups and a protein diet shake to burn fat faster.

Best diets with Wild Arugula Salad

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 519
- Calories: 20
- Calories from fat: 5 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3 cups

Nutrition	per serving	DV
Protein	2g	4%
Calories	20 cal	1%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	3g	1%
Sodium (good)	0.025g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A (good)	2000IU	40%
Vitamin C (good)	0.012g	16%
Iron	0.00108g	6%
Calcium (good)	0.15g	15%

Top 10 diets with Wild Arugula Salad

Ingredients

Wild Arugula.

Ways to burn 20 calories:

6 min
2 min
1 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Wild Arugula Salad contains: Wild Arugula.

What is one serving size of Wild Arugula Salad?
One serving of Wild Arugula Salad is 3 cups.

What's bad in Wild Arugula Salad?
Nothing.

What good ingredients are in Wild Arugula Salad?
Wild Arugula Salad ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium.

Can I burn fat with Wild Arugula Salad?
Yes, you can if you consume no more than twenty serving sizes.

How many sugar contains in one serving of Wild Arugula Salad (Rocket)?
3 cups contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wild Arugula Salad (Rocket)?
You can get 1% of your DV from one serving of Wild Arugula Salad (Rocket).

Conclusion:

Wild Arugula Salad is a good source of sugars, vitamin C, added sugars, calcium, saturated fat, vitamin A, sodium, cholesterol. Product has twenty calories (5 calories from fat), 2 g of protein, 3 g of carbohydrates and zero fat. Be careful — product has a 5 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Broccoli Florets
♦ Baby Arugula
♦ North West Vegetable Blend