Waffles, Homestyle

Recommendation:
We recommend to try two waffles and the protein diet shake to lose weight quickly.

Best diets with Waffles, Homestyle

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 331
- Calories: 210
- Calories from fat: 80 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition	per serving	DV
Protein	4g	8%
Calories	210 cal	12%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium	0.47g	20%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0.75g	3%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium (good)	0.2g	20%

Top 10 diets with Waffles, Homestyle

Ingredients

Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Whey, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Egg Yolks, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride [Vitamin B6], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid, Vitamin B12.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What is one serving of Waffles, Homestyle?
Serving of Waffles, Homestyle is two waffles.

What is inside Waffles, Homestyle?
Ingredients: Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Canola Oil, Whey, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Egg Yolks, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride Vitamin B6, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid, Vitamin B12.

What is bad in Waffles, Homestyle?
We don't know anything bad about it.

Can I burn fat with Waffles, Homestyle?
Yes, it's possible if you eat no more than seven serving sizes.

What good ingredients are in Waffles, Homestyle?
Waffles, Homestyle ingredients: cholesterol, vitamin A, calcium, iron.

How many sugar contains in one serving of Waffles, Homestyle?
2 waffles contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Homestyle?
You can get 12% of your DV from one serving of Waffles, Homestyle.

Conclusion:

Waffles, Homestyle is a good source of cholesterol, iron, calcium, vitamin A. It has two hundreds ten calories (eighty calories from fat), 4 g of protein, 28 grams of carbs and nine g of fat. Warning: product has a 80 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Pancake and Baking Mix
♦ Waffles, Buttermilk 10 Ct
♦ Ancient Grain Pancake And Waffle Mix