Waffles, Homestyle
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 408
- - Calories: 170
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 waffles
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Waffles, Homestyle
Ingredients
Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Whey Protein Concentrate, Canola Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Salt, Egg Whites, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12.
F. A. Q.
What's bad in Waffles, Homestyle?
We don't know anything bad about it. Waffles, Homestyle contains only good ingredients such as: vitamin A, saturated fat, iron, cholesterol.
What is one serving of Waffles, Homestyle?
Serving size of Waffles, Homestyle is two waffles.
Can I burn fat with Waffles, Homestyle?
Yes, it's possible if you eat no more than 8 serving sizes per day.
Any good ingredients are in Waffles, Homestyle?
Waffles, Homestyle ingredients: saturated fat, cholesterol, vitamin A, iron.
What’s this product?
Ingredients: Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid), Sugar, Whey Protein Concentrate, Canola Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Salt, Egg Whites, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Vitamin B12.
How many sugar contains in one serving of Waffles, Homestyle?
2 waffles contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Homestyle?
You can get 10% of your DV from one serving of Waffles, Homestyle.
Conclusion:
Waffles, Homestyle is a good source of iron, cholesterol, vitamin A, saturated fat.
Waffles, Homestyle has 170 calories (twenty five calories from fat), 5 grams of protein, thirty g of carbohydrates and two grams of fat. Be careful: product has a 25 calories from fat!
If you want to burn fat you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Fiber One, Pancake Mix, Complete, Original
♦ Pancake Mix, Complete, Buttermilk
♦ Blueberries & Multigrain Pancake & Waffle Mix, Naturally Flavored
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