Pancake Mix, Complete, Buttermilk
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 385
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Pancake Mix, Complete
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Whole Wheat Flour, Sugar, Soy Flour, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Dextrose, Canola or Soybean Oil, Modified Wheat Starch, Salt, Buttermilk, Egg Whites, Mono-Diglycerides, Guar Gum, Lactic Acid.
F. A. Q.
Can I lose weight with Pancake Mix, Complete, Buttermilk?
Of course, you can if you eat no more than seven servings.
What good ingredients are in Pancake Mix, Complete, Buttermilk?
Pancake Mix, Complete, Buttermilk ingredients: saturated fat, cholesterol, calcium.
What’s this product?
Ingredients list: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Whole Wheat Flour, Sugar, Soy Flour, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Dextrose, Canola or Soybean Oil, Modified Wheat Starch, Salt, Buttermilk, Egg Whites, Mono-Diglycerides, Guar Gum, Lactic Acid.
What is bad in Pancake Mix, Complete, Buttermilk?
We don't know anything bad about it. Pancake Mix, Complete contains only good ingredients.
What is one serving size?
One serving size of Pancake Mix, Complete, Buttermilk is two oz(s) - fifty seven g.
How many sugar contains in one serving of Pancake Mix, Complete, Buttermilk?
2 oz(s) - 57 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Pancake Mix, Complete, Buttermilk?
You can get 12% of your DV from one serving of Pancake Mix, Complete, Buttermilk.
Conclusion:
Pancake Mix, Complete, Buttermilk is a good source of calcium, saturated fat, cholesterol.
Pancake Mix, Complete, Buttermilk has 200 calories (20 calories from fat), six grams of protein, forty grams of carbohydrates and two g of fat. Be careful: Pancake Mix, Complete, Buttermilk has a twenty calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Blueberry Waffles
♦ Pancake & Waffle Mix, Complete, Buttermilk
♦ Buttermilk Pancake And Waffle Mix
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