Pancake & Waffle Mix, Original

Recommendation:
Try 1.5 oz(s) - 43 g with a protein to burn fat quickly.

Best diets with Pancake & Waffle

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 410
- Calories: 150
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1.5 oz(s) - 43 g

Nutrition	per serving	DV
Protein	4g	8%
Calories	150 cal	9%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium (bad)	0.64g	28%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Iron	0.0018g	10%
Calcium (good)	0.15g	15%

Top 10 diets with Pancake & Waffle

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Contains 2% or Less of: Salt, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Pancake & Waffle Mix, Original?
Serving of Pancake & Waffle Mix, Original is 1.5 oz(s) - 43 g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 servings per day.

Any good ingredients are in Pancake & Waffle Mix, Original?
Pancake & Waffle Mix, Original contains saturated fat, cholesterol, calcium.

What’s this product?
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Contains 2% or Less of: Salt, Calcium Carbonate, Corn Starch, Iron, Niacin, Vitamin B six , Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B one 2.

What's bad in Pancake & Waffle Mix, Original?
We don't know anything bad about it.

How many sugar contains in one serving of Pancake & Waffle Mix, Original?
1.5 oz(s) - 43 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Original?
You can get 9% of your DV from one serving of Pancake & Waffle Mix, Original.

Conclusion:

Pancake & Waffle Mix, Original is a good source of calcium, saturated fat, cholesterol. Product has one hundred fifty calories (15 calories from fat), four grams of protein, 31 grams of carbs and 1 g of fat. Warning — Pancake & Waffle Mix, Original has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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