Waffles, Blueberry
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 496
- - Calories: 190
- - Calories from fat: 50 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 waffles (70g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Waffles, Blueberry
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean and palm oil), eggs, sugar, dextrose, contains two percent or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), modified corn starch, calcium carbonate, salt, dried blueberries, apple fiber, natural and artificial flavors, maltodextrin, cellulose gum, citric acid, whey, soy lecithin, vitamin a palmitate, reduced iron, niacinamide, blue #2 lake, vitamin b12, red #40 lake, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin.
F. A. Q.
What is one serving size of Waffles, Blueberry?
One serving size of Waffles, Blueberry is two waffles (70g).
What is bad in Waffles, Blueberry?
Nothing. Waffles, Blueberry contains only good ingredients such as: calcium, vitamin A, iron, cholesterol.
What is in Waffles, Blueberry?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean and palm oil), eggs, sugar, dextrose, contains two percent or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), modified corn starch, calcium carbonate, salt, dried blueberries, apple fiber, natural and artificial flavors, maltodextrin, cellulose gum, citric acid, whey, soy lecithin, vitamin a palmitate, reduced iron, niacinamide, blue # two lake, vitamin b12, red # forty lake, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin.
Can I lose weight with Waffles, Blueberry?
Yes, it's possible if you eat no more than seven serving sizes.
What good ingredients are in Waffles, Blueberry?
Waffles, Blueberry ingredients: cholesterol, vitamin A, calcium, iron.
How many sugar contains in one serving of Waffles, Blueberry?
2 waffles (70g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Blueberry?
You can get 11% of your DV from one serving of Waffles, Blueberry.
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