Garden Vegetable & Mozzarella Egg White Omelette
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 512
- - Calories: 230
- - Calories from fat: 70 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(bad)
|
0.67g |
29% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Garden Vegetable &
Ingredients
Egg White Omelette (egg whites, water, less than 2% of the following: corn starch, skim milk, whole milk, can than gum, garlic powder, onion powder, salt, annatto extract, white pepper, nutmeg), Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), Milk (pasteurized milk, Vitamin D3), Potatoes, Red Onions, Green Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Water, Corn Starch, Canola Oil, Salt, Garlic Powder, Black Pepper, Olive Oil.
F. A. Q.
What is bad in Garden Vegetable & Mozzarella Egg White Omelette?
We don't know anything bad about it. Garden Vegetable & contains only good nutrients such as: vitamin A, vitamin C, protein, calcium, added sugars, cholesterol.
Any good ingredients are in Garden Vegetable & Mozzarella Egg White Omelette?
Garden Vegetable & Mozzarella Egg White Omelette contains cholesterol, added sugars, protein, vitamin A, vitamin C, calcium.
What is one serving of Garden Vegetable & Mozzarella Egg White Omelette?
Serving of Garden Vegetable & Mozzarella Egg White Omelette is eight oz (two hundreds twenty seven g).
What is in this product?
Garden Vegetable & Mozzarella Egg White Omelette contains: Egg White Omelette (egg whites, water, less than two % of the following: corn starch, skim milk, whole milk, can than gum, garlic powder, onion powder, salt, annatto extract, white pepper, nutmeg), Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), Milk (pasteurized milk, Vitamin D three), Potatoes, Red Onions, Green Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Water, Corn Starch, Canola Oil, Salt, Garlic Powder, Black Pepper, Olive Oil.
Can I burn fat with Garden Vegetable & Mozzarella Egg White Omelette?
Yes, you can if you eat no more than 6 servings per day.
How many sugar contains in one serving of Garden Vegetable & Mozzarella Egg White Omelette?
8 oz (227g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Garden Vegetable & Mozzarella Egg White Omelette?
You can get 14% of your DV from one serving of Garden Vegetable & Mozzarella Egg White Omelette.
Conclusion:
Garden Vegetable & Mozzarella Egg White Omelette is a good source of cholesterol, calcium, vitamin A, vitamin C, protein, added sugars.
Garden Vegetable & Mozzarella Egg White Omelette has 230 calories (seventy calories from fat), 23 grams of protein, 16 g of carbohydrates and 8 grams of fat. Warning — Garden Vegetable & Mozzarella Egg White Omelette has a seventy calories from fat!
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