Pancakes, Buttermilk

Recommendation:
We recommend to try one pancake, (four " dia) with a whey protein to burn belly fat faster.

Best diets with Pancakes, Buttermilk

Calories from fat: 32 (5% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 377
- Calories: 86
- Calories from fat: 32 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 pancake, (4" dia)

Nutrition	per serving	DV
Protein	3g	6%
Calories	86 cal	5%
Calories from Fat	32 cal	5%
Total Fat	3.5g	6%
Saturated Fat (good)	0.7g	4%
Total Carbohydrate	11g	5%
Sodium	0.198g	9%
Cholesterol (good)	0.022g	7%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	40IU	1%
Vitamin C	0g	0%
Iron	0.001g	6%
Calcium	0.06g	6%

Top 10 diets with Pancakes, Buttermilk

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), salt, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12.

Ways to burn 86 calories:

26 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Pancakes, Buttermilk?
Of course, you can if you consume no more than seventeen servings.

What's bad in Pancakes, Buttermilk?
Nothing.

What is in Pancakes, Buttermilk?
Pancakes, Buttermilk contains: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), whey, water, sugar, buttermilk, corn flour, vegetable oil (canola and/or soybean oil), eggs, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, aluminum sulfate), salt, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b six), thiamine mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid, vitamin b one 2.

What is one serving size of Pancakes, Buttermilk?
Serving size of Pancakes, Buttermilk is 1 pancake, (four " dia).

What good ingredients are in Pancakes, Buttermilk?
Pancakes, Buttermilk contains saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Pancakes, Buttermilk?
1 pancake, (4" dia) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes, Buttermilk?
You can get 5% of your DV from one serving of Pancakes, Buttermilk.

Conclusion:

Pancakes, Buttermilk is a good source of sugars, cholesterol, saturated fat. It has 86 calories (thirty two calories from fat), three g of protein, eleven grams of carbs and three g of fat. Be careful: Pancakes, Buttermilk has a 32 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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♦ Wheat Free Waffles, Original
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