Waffles, Whole Wheat Flax, Organic
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 412
- - Calories: 200
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 waffles (78g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Waffles, Whole Wheat
Ingredients
Water, organic whole wheat flour, organic canola and/or organic soybean oil, organic evaporated cane juice, organic flax seeds, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic whey powder, organic wheat bran, organic pear juice, soy lecithin, sea salt.
F. A. Q.
What is one serving size?
Serving of Waffles, Whole Wheat Flax, Organic is two waffles (seventy eight g).
What good ingredients are in Waffles, Whole Wheat Flax, Organic?
Waffles, Whole Wheat Flax, Organic contains cholesterol, dietary fiber.
What's bad in Waffles, Whole Wheat Flax, Organic?
We don't know anything bad about it. Waffles, Whole Wheat contains only good ingredients such as: dietary fiber, cholesterol.
Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes a day.
What’s this product?
Ingredients list: water, organic whole wheat flour, organic canola and/or organic soybean oil, organic evaporated cane juice, organic flax seeds, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic whey powder, organic wheat bran, organic pear juice, soy lecithin, sea salt.
How many sugar contains in one serving of Waffles, Whole Wheat Flax, Organic?
2 waffles (78g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Whole Wheat Flax, Organic?
You can get 12% of your DV from one serving of Waffles, Whole Wheat Flax, Organic.
Conclusion:
Waffles, Whole Wheat Flax, Organic is a good source of cholesterol, dietary fiber.
Waffles, Whole Wheat Flax, Organic has two hundreds calories (sixty calories from fat), five g of protein, twenty nine grams of carbohydrates and seven grams of fat. Be careful — product has a 60 calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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