Turkey Sausage, Breakfast Sandwiches
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 329
- - Calories: 220
- - Calories from fat: 60 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 Sandwich (145g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.51g |
22% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Turkey Sausage, Breakfast
Ingredients
English muffin: whole grain wheat flour, water, yeast, contains 2% or less of: wheat gluten, sugar, salt, turmeric acid, vinegar, degenerated yellow corn meal, turkey sausage patty: turkey, dextrose, salt, potassium chloride, spices, sugar, dehydrated onion, ground celery seed. egg white patty: egg whites, corn starch, salt, xanthan gum, mild cheddar cheese: pasteurized milk, cheese cultures, salt, enzymes, and annatto (for color)
F. A. Q.
What's bad in Turkey Sausage, Breakfast Sandwiches?
We don't know anything bad about it.
What’s this product?
Ingredients list: english muffin: whole grain wheat flour, water, yeast, contains 2% or less of: wheat gluten, sugar, salt, turmeric acid, vinegar, degenerated yellow corn meal, turkey sausage patty: turkey, dextrose, salt, potassium chloride, spices, sugar, dehydrated onion, ground celery seed. egg white patty: egg whites, corn starch, salt, xanthan gum, mild cheddar cheese: pasteurized milk, cheese cultures, salt, enzymes, and annatto (for color)
Can I lose weight with this product?
Yes, it's possible if you eat no more than 6 servings a day.
What is one serving ?
Serving size of Turkey Sausage, Breakfast Sandwiches is one Sandwich (one hundred forty five g).
What good ingredients are in Turkey Sausage, Breakfast Sandwiches?
Turkey Sausage, Breakfast Sandwiches ingredients: dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Turkey Sausage, Breakfast Sandwiches?
1 Sandwich (145g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Sausage, Breakfast Sandwiches?
You can get 13% of your DV from one serving of Turkey Sausage, Breakfast Sandwiches.
Conclusion:
Turkey Sausage, Breakfast Sandwiches is a good source of dietary fiber, added sugars, protein, sugars.
Turkey Sausage, Breakfast Sandwiches has 220 calories (60 calories from fat), 19 g of protein, 23 grams of carbs and 7 g of fat. Warning — Turkey Sausage, Breakfast Sandwiches has a 60 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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