Multigrain Waffles
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 467
- - Calories: 190
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 waffles (70g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Multigrain Waffles
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1]. riboflavin [vitamin b2], folic acid), whole wheat flour, water, vegetable oil (soybean and/or canola oil), whole oat flour, whey, sugar. contains 2% or less of: egg whites, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat bran, white corn flour, salt, calcium carbonate, soy lecithin, vitamin a plamitate, reduced iron, niacinamide, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1)
F. A. Q.
What good ingredients are in Multigrain Waffles?
Multigrain Waffles contains cholesterol, sugars, vitamin A, calcium, iron.
What is one serving size?
One serving size of Multigrain Waffles is two waffles (70g).
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings a day.
What’s this product?
Ingredients list: enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate vitamin b1. riboflavin vitamin b2, folic acid), whole wheat flour, water, vegetable oil (soybean and/or canola oil), whole oat flour, whey, sugar. contains two % or less of: egg whites, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat bran, white corn flour, salt, calcium carbonate, soy lecithin, vitamin a plamitate, reduced iron, niacinamide, vitamin b twelve , pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin hydrochloride (vitamin b one)
What is bad in Multigrain Waffles?
We don't know anything bad about it.
How many sugar contains in one serving of Multigrain Waffles?
2 waffles (70g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 11% of your DV from one serving of Multigrain Waffles.
Conclusion:
Multigrain Waffles is a good source of iron, vitamin A, calcium, sugars, cholesterol.
Product has one hundred ninety calories (fifty calories from fat), 5 g of protein, 30 grams of carbohydrates and six g of fat. Warning — Multigrain Waffles has a 50 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ French Toast Sticks, Wheat Free/Gluten Free Recipe, Cinnamon
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