Buttermilk Waffles

Recommendation:
We recommend to try Buttermilk Waffles 2 Waffles (70g) with the protein shake to burn belly fat.

Best diets with Buttermilk Waffles

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 564
- Calories: 180
- Calories from fat: 60 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 Waffles (70g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	180 cal	11%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.42g	18%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium (good)	0.2g	20%

Top 10 diets with Buttermilk Waffles

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What’s Buttermilk Waffles?
Buttermilk Waffles contains: enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b two , folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b one 2.

Can I burn fat with Buttermilk Waffles?
Of course, it's possible if you eat no more than eight servings a day.

What's bad in Buttermilk Waffles?
Nothing. Buttermilk Waffles contains only good nutrients.

Any good ingredients are in Buttermilk Waffles?
Buttermilk Waffles ingredients: cholesterol, sugars, vitamin A, calcium, iron.

What is one serving ?
One serving of Buttermilk Waffles is two Waffles (seventy g).

How many sugar contains in one serving of Buttermilk Waffles?
2 Waffles (70g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Waffles?
You can get 11% of your DV from one serving of Buttermilk Waffles.

Conclusion:

Buttermilk Waffles is a good source of vitamin A, calcium, iron, sugars, cholesterol. It has 180 calories (60 calories from fat), four grams of protein, 26 g of carbohydrates and 6 grams of fat. Be careful — it has a sixty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Buttermilk Waffles
♦ Buckwheat Wildberry Wheat Free Waffles
♦ Multigrain Toaster Waffles