Waffles, Pre-Baked, Buttermilk

Recommendation:
We recommend to try it with a whey protein to lose weight faster.

Best diets with Waffles, Pre-Baked, Buttermilk

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 359
- Calories: 180
- Calories from fat: 60 cal
- Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition	per serving	DV
Protein	4g	8%
Calories	180 cal	11%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.42g	18%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0.25g	1%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium (good)	0.2g	20%

Top 10 diets with Waffles, Pre-Baked, Buttermilk

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, Whey, Canola and/or Soybean Oil, Buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b12.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Waffles, Pre-Baked, Buttermilk is two waffles.

Can I burn fat with Waffles, Pre-Baked, Buttermilk?
Yes, it's possible if you eat no more than eight serving sizes per day.

What good ingredients are in Waffles, Pre-Baked, Buttermilk?
Waffles, Pre-Baked, Buttermilk ingredients: cholesterol, sugars, vitamin A, calcium, iron.

What is bad in Waffles, Pre-Baked, Buttermilk?
Nothing. Waffles, Pre-Baked, Buttermilk contains only good nutrients.

What is inside this product?
Waffles, Pre-Baked, Buttermilk contains: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, Whey, Canola and/or Soybean Oil, Buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin b one 2.

How many sugar contains in one serving of Waffles, Pre-Baked, Buttermilk?
2 waffles contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Pre-Baked, Buttermilk?
You can get 11% of your DV from one serving of Waffles, Pre-Baked, Buttermilk.

Conclusion:

Waffles, Pre-Baked, Buttermilk is a good source of cholesterol, calcium, vitamin A, sugars, iron. It has 180 calories (sixty calories from fat), 4 grams of protein, 26 grams of carbohydrates and six g of fat. Be careful: product has a sixty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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