Egg Breakfast Burrito With Potatoes, Cheese, Green Chili
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 485
- - Calories: 430
- - Calories from fat: 170 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 8oz burrito (227g/8oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
430 cal |
25% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Egg Breakfast Burrito
Ingredients
Tortilla (unbleached flour, water, soybean oil, baking powder [cornstarch, baking soda, monocalcium phosphate], salt and citric acid to maintain freshness), whole eggs, potatoes, cheese (pasteurized milk, cheese cultures, salt, enzymes and annatto), sour cream (grade a cultured cream), green chili, salt, spices
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 3 servings per day.
What’s this product?
Egg Breakfast Burrito With Potatoes, Cheese, Green Chili contains: Tortilla (unbleached flour, water, soybean oil, baking powder cornstarch, baking soda, monocalcium phosphate, salt and citric acid to maintain freshness), whole eggs, potatoes, cheese (pasteurized milk, cheese cultures, salt, enzymes and annatto), sour cream (grade a cultured cream), green chili, salt, spices
What is one serving of Egg Breakfast Burrito With Potatoes, Cheese, Green Chili?
One serving size of Egg Breakfast Burrito With Potatoes, Cheese, Green Chili is one eight oz burrito (two hundreds twenty seven g/ eight oz).
What good ingredients are in Egg Breakfast Burrito With Potatoes, Cheese, Green Chili?
Egg Breakfast Burrito With Potatoes, Cheese, Green Chili contains dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.
What's bad in Egg Breakfast Burrito With Potatoes, Cheese, Green Chili?
Nothing. Egg Breakfast Burrito contains only good nutrients such as: vitamin C, vitamin A, protein, dietary fiber, calcium, added sugars.
How many sugar contains in one serving of Egg Breakfast Burrito With Potatoes, Cheese, Green Chili?
1 8oz burrito (227g/8oz) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg Breakfast Burrito With Potatoes, Cheese, Green Chili?
You can get 25% of your DV from one serving of Egg Breakfast Burrito With Potatoes, Cheese, Green Chili.
Conclusion:
Egg Breakfast Burrito With Potatoes, Cheese, Green Chili is a good source of calcium, protein, vitamin C, added sugars, dietary fiber, vitamin A.
Product has four hundreds thirty calories (one hundred seventy calories from fat), twenty one grams of protein, forty two grams of carbs and 19 g of fat. Warning: product has a one hundred seventy calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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