Egg White And Cheddar, Breakfast Sandwich
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 473
- - Calories: 240
- - Calories from fat: 120 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 sandwich (97g)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
240 cal |
14% |
Calories from Fat
|
120 cal |
18% |
Total Fat
|
13g |
21% |
Saturated Fat
(bad)
|
7g |
41% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
21g |
9% |
Sodium
|
0.47g |
20% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
|
3g |
7% |
Added Sugars
|
1.5g |
6% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Egg White And
Ingredients
Egg white patty (egg whites, corn starch, salt, xanthan gum, citric acid, pepper), biscuit (water, palm oil, rice flour, egg whites, corn starch, resistant corn starch, sugar, tapioca starch, pea hull fiber, corn meal, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], xanthan gum, salt, natural flavor, cellulose powder), cheddar cheese (milk, cheese cultures, salt, enzymes).
F. A. Q.
What is one serving size?
Serving of Egg White And Cheddar, Breakfast Sandwich is 1 sandwich (ninety seven g).
Any good ingredients are in Egg White And Cheddar, Breakfast Sandwich?
Egg White And Cheddar, Breakfast Sandwich ingredients: cholesterol, dietary fiber, protein, calcium.
What’s this product?
Egg White And Cheddar, Breakfast Sandwich contains: egg white patty (egg whites, corn starch, salt, xanthan gum, citric acid, pepper), biscuit (water, palm oil, rice flour, egg whites, corn starch, resistant corn starch, sugar, tapioca starch, pea hull fiber, corn meal, baking powder sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate, xanthan gum, salt, natural flavor, cellulose powder), cheddar cheese (milk, cheese cultures, salt, enzymes).
Can I burn fat with Egg White And Cheddar, Breakfast Sandwich?
Yes, you can if you eat no more than 6 serving sizes per day.
What is bad in Egg White And Cheddar, Breakfast Sandwich?
We don't know anything bad about it.
How many sugar contains in one serving of Egg White And Cheddar, Breakfast Sandwich?
1 sandwich (97g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg White And Cheddar, Breakfast Sandwich?
You can get 14% of your DV from one serving of Egg White And Cheddar, Breakfast Sandwich.
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