Veggie Scramble With Cheese, Breakfast Sandwiches
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 446
- - Calories: 140
- - Calories from fat: 40 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 sandwich (95g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.53g |
23% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Veggie Scramble With
Ingredients
SCRAMBLED EGG WHITE PATTY WITH VEGETABLES (EGG WHITES, SPINACH, DICED TOMATOES[TOMATO, CALCIUM CHLORIDE], MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, ONION, BLACK PEPPER EXTRACT, GARLIC, SOY LECITHIN), ENGLISH MUFFIN THIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE [PRESERVATIVE], INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PROVOLONE CHEESE (PROVOLONE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE])
F. A. Q.
What is one serving size of Veggie Scramble With Cheese, Breakfast Sandwiches?
One serving size of Veggie Scramble With Cheese, Breakfast Sandwiches is one sandwich (95g).
What's bad in Veggie Scramble With Cheese, Breakfast Sandwiches?
We don't know anything bad about it. Veggie Scramble With contains only good nutrients.
Can I burn fat with Veggie Scramble With Cheese, Breakfast Sandwiches?
Yes, it's possible if you consume no more than ten servings per day.
What is inside this product?
Ingredients list: SCRAMBLED EGG WHITE PATTY WITH VEGETABLES (EGG WHITES, SPINACH, DICED TOMATOESTOMATO, CALCIUM CHLORIDE, MODIFIED CORN STARCH, SOYBEAN OIL, SALT, CARRAGEENAN, ONION, BLACK PEPPER EXTRACT, GARLIC, SOY LECITHIN), ENGLISH MUFFIN THIN (WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, FERMENTED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CELLULOSE, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, CALCIUM PROPIONATE PRESERVATIVE, INACTIVE DRY YEAST, BARLEY MALT SYRUP, CARAMEL COLOR, MALTED BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, UNSALTED BUTTER, SOY LECITHIN), PASTEURIZED PROCESS PROVOLONE CHEESE (PROVOLONE CHEESE MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, CREAM, SODIUM PHOSPHATE, SKIM MILK, SALT, LACTIC ACID, SORBIC ACID PRESERVATIVE)
What good ingredients are in Veggie Scramble With Cheese, Breakfast Sandwiches?
Veggie Scramble With Cheese, Breakfast Sandwiches ingredients: cholesterol, dietary fiber, sugars, added sugars, protein, calcium.
How many sugar contains in one serving of Veggie Scramble With Cheese, Breakfast Sandwiches?
1 sandwich (95g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Veggie Scramble With Cheese, Breakfast Sandwiches?
You can get 8% of your DV from one serving of Veggie Scramble With Cheese, Breakfast Sandwiches.
Conclusion:
Veggie Scramble With Cheese, Breakfast Sandwiches is a good source of protein, calcium, sugars, dietary fiber, added sugars, cholesterol.
Veggie Scramble With Cheese, Breakfast Sandwiches has 140 calories (forty calories from fat), ten grams of protein, eighteen grams of carbohydrates and four grams of fat. Warning: product has a 40 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Waffles, Red Berries
♦ Egg & Cheese Breakfast Sandwiches
♦ Chicken Maple Sausage Breakfast Sandwich
Comments: