Buttermilk Waffles

Recommendation:
Try it with a protein shake to burn fat.

Best diets with Buttermilk Waffles

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 619
- Calories: 210
- Calories from fat: 60 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	210 cal	12%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.36g	16%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Buttermilk Waffles

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk, water, soybean and/or canola oil, whey. sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin (an emulsifier), natural and artificial flavors, eggs, beta carotene (color), palmitate (vitamin a), niacin, vitamin b12, pyridoxine (vitamin b6), riboflavin, thiamine hydrochloride, reduced iron, folate.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Buttermilk Waffles?
Buttermilk Waffles contains cholesterol.

What is inside this product?
Ingredients list: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk, water, soybean and/or canola oil, whey. sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin (an emulsifier), natural and artificial flavors, eggs, beta carotene (color), palmitate (vitamin a), niacin, vitamin b12, pyridoxine (vitamin b six), riboflavin, thiamine hydrochloride, reduced iron, folate.

Can I burn fat with Buttermilk Waffles?
Yes, you can if you consume no more than seven serving sizes.

What is one serving ?
One serving of Buttermilk Waffles is two waffles (seventy g).

What's bad in Buttermilk Waffles?
We don't know anything bad about it. Buttermilk Waffles contains only good nutrients.

How many sugar contains in one serving of Buttermilk Waffles?
2 waffles (70g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Waffles?
You can get 12% of your DV from one serving of Buttermilk Waffles.

Conclusion:

Buttermilk Waffles is a good source of cholesterol. It has 210 calories (60 calories from fat), five g of protein, 32 g of carbohydrates and seven grams of fat. Warning — product has a sixty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Homestyle Waffles
♦ Thick & Fluffy Waffles
♦ Maple Burst 'N Mini Pancakes