French Toast, Made with Whole Grain
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 420
- - Calories: 240
- - Calories from fat: 50 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 slices
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with French Toast, Made
Ingredients
Wheat Bread (Whole Wheat Flour, Enriched Bleached Flour [Wheat Flour, Malt Barley Flour, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (a Preservative), Hydrogenated Mono-Diglycerides, Ethoxylated Mono-Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Turmeric, Ammonium Sulfate, Calcium Peroxide, Soy Lecithin), Batter: (Whole Eggs, Water, Reduced Fat Milk, High Fructose Corn Syrup, Vegetable Shortening [Partially Hydrogenated Soybean Oil with Soy Lecithin, TBHQ and Citric Acid, Natural and Artificial Flavor, Artificial Color]).
F. A. Q.
What is bad in French Toast, Made with Whole Grain?
We don't know anything bad about it.
Can I burn fat with French Toast, Made with Whole Grain?
Of course, it's possible if you consume no more than six servings.
What is inside this product?
Ingredients list: Wheat Bread (Whole Wheat Flour, Enriched Bleached Flour Wheat Flour, Malt Barley Flour, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, High Fructose Corn Syrup, Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate (a Preservative), Hydrogenated Mono-Diglycerides, Ethoxylated Mono-Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Turmeric, Ammonium Sulfate, Calcium Peroxide, Soy Lecithin), Batter: (Whole Eggs, Water, Reduced Fat Milk, High Fructose Corn Syrup, Vegetable Shortening Partially Hydrogenated Soybean Oil with Soy Lecithin, TBHQ and Citric Acid, Natural and Artificial Flavor, Artificial Color).
What good ingredients are in French Toast, Made with Whole Grain?
French Toast, Made with Whole Grain ingredients: dietary fiber, protein, iron.
What is one serving ?
Serving of French Toast, Made with Whole Grain is two slices.
How many sugar contains in one serving of French Toast, Made with Whole Grain?
2 slices contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of French Toast, Made with Whole Grain?
You can get 14% of your DV from one serving of French Toast, Made with Whole Grain.
Conclusion:
French Toast, Made with Whole Grain is a good source of iron, protein, dietary fiber.
French Toast, Made with Whole Grain has two hundreds forty calories (fifty calories from fat), eight grams of protein, thirty nine grams of carbohydrates and 6 grams of fat. Warning — French Toast, Made with Whole Grain has a 50 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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