Turkey Sausage Muffin Sandwiches
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 422
- - Calories: 230
- - Calories from fat: 60 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 sandwich (136g/4.8oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(bad)
|
0.61g |
27% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Turkey Sausage Muffin
Ingredients
English muffin: water, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, corn meal, yeast, wheat gluten, salt, dextrose, cultured wheat starch, soy oil, wheat starch, vinegar, wheat sour, calcium sulfate, lactic acid, fumaric acid, citric acid, ascorbic acid, enzyme. turkey sausage pattie: turkey, dextrose, salt, potassium chloride, spices, sugar, dehydrated onion, ground celery seed. egg pattie: egg whites, corn starch, xanthan gum, natural color (annatto). pasteurized process reduced fat cheddar cheese: cultured milk, water, skim milk, sodium phosphates, salt, annatto color, enzymes, vitamin a palmitate.
F. A. Q.
What good ingredients are in Turkey Sausage Muffin Sandwiches?
Turkey Sausage Muffin Sandwiches contains sugars, added sugars, protein, calcium.
What is one serving ?
Serving of Turkey Sausage Muffin Sandwiches is one sandwich (one hundred thirty six g/4.8oz).
What is bad in Turkey Sausage Muffin Sandwiches?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you consume no more than six servings per day.
What is in this product?
Ingredients list: english muffin: water, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, corn meal, yeast, wheat gluten, salt, dextrose, cultured wheat starch, soy oil, wheat starch, vinegar, wheat sour, calcium sulfate, lactic acid, fumaric acid, citric acid, ascorbic acid, enzyme. turkey sausage pattie: turkey, dextrose, salt, potassium chloride, spices, sugar, dehydrated onion, ground celery seed. egg pattie: egg whites, corn starch, xanthan gum, natural color (annatto). pasteurized process reduced fat cheddar cheese: cultured milk, water, skim milk, sodium phosphates, salt, annatto color, enzymes, vitamin a palmitate.
How many sugar contains in one serving of Turkey Sausage Muffin Sandwiches?
1 sandwich (136g/4.8oz) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Sausage Muffin Sandwiches?
You can get 14% of your DV from one serving of Turkey Sausage Muffin Sandwiches.
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