Waffles, Buttermilk

Recommendation:
We recommend to try two waffles with the protein diet to burn fat.

Best diets with Waffles, Buttermilk

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 472
- Calories: 180
- Calories from fat: 70 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 waffles

Nutrition	per serving	DV
Protein	5g	10%
Calories	180 cal	11%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.37g	16%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0.25g	1%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0045g	25%
Calcium (good)	0.25g	25%

Top 10 diets with Waffles, Buttermilk

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil with TBHQ and Citric Acid for Freshness (Partially Hydrogenated Soybean Oil, Soybean Oil, Palm Oil, and/or Palm Kernel Oil), Eggs, Buttermilk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Salt, Calcium Carbonate, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12.

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Waffles, Buttermilk is two waffles.

What’s this product?
Waffles, Buttermilk contains: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B2, Folic Acid), Water, Vegetable Oil with TBHQ and Citric Acid for Freshness (Partially Hydrogenated Soybean Oil, Soybean Oil, Palm Oil, and/or Palm Kernel Oil), Eggs, Buttermilk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Salt, Calcium Carbonate, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B one), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B one 2.

What's bad in Waffles, Buttermilk?
We don't know anything bad about it. Waffles, Buttermilk contains only good nutrients such as: sugars, iron, vitamin A, cholesterol, calcium.

Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.

Any good ingredients are in Waffles, Buttermilk?
Waffles, Buttermilk ingredients: cholesterol, sugars, vitamin A, calcium, iron.

How many sugar contains in one serving of Waffles, Buttermilk?
2 waffles contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Buttermilk?
You can get 11% of your DV from one serving of Waffles, Buttermilk.

Conclusion:

Waffles, Buttermilk is a good source of calcium, cholesterol, iron, sugars, vitamin A. Waffles, Buttermilk has one hundred eighty calories (70 calories from fat), 5 g of protein, twenty seven grams of carbohydrates and eight g of fat. Warning: product has a seventy calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Buttermilk Pancakes
♦ Belgian Waffles Mix
♦ Garden Blend Breakfast Bowl