Bagel with Whipped (or Reduced Fat) Cream Cheese
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 606
- - Calories: 350
- - Calories from fat: 60 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 bagel with cream cheese (3.7 oz, 109 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7.5g |
12% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
60g |
26% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Bagel with Whipped
Ingredients
Bagel (Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bagel base (sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder [molasses, wheat starch], yeast, soybean oil, ascorbic acid, enzymes [wheat]), brown sugar, yeast), cream cheese (Pasteurized Nonfat Milk and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Lactic Acid, Sorbic Acid as a Preservative, Natural Flavor, Vitamin A Palmitate).
F. A. Q.
What's bad in Bagel with Whipped?
Nothing.
Can I burn fat with Bagel with Whipped?
Of course, you can if you consume no more than four servings.
What good ingredients are in Bagel with Whipped?
Bagel with Whipped ingredients: cholesterol, protein, calcium, iron.
What is one serving of Bagel with Whipped?
Serving size of Bagel with Whipped is one bagel with cream cheese (3.7 oz, one hundred nine g).
What is inside Bagel with Whipped?
Ingredients: bagel (Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bagel base (sugar, salt, malted barley flour, calcium sulfate, calcium carbonate, molasses powder molasses, wheat starch, yeast, soybean oil, ascorbic acid, enzymes wheat), brown sugar, yeast), cream cheese (Pasteurized Nonfat Milk and Milkfat, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Lactic Acid, Sorbic Acid as a Preservative, Natural Flavor, Vitamin A Palmitate).
How many sugar contains in one serving of Bagel with Whipped (or Reduced Fat) Cream Cheese?
1 bagel with cream cheese (3.7 oz, 109 g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Bagel with Whipped (or Reduced Fat) Cream Cheese?
You can get 21% of your DV from one serving of Bagel with Whipped (or Reduced Fat) Cream Cheese.
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