Pancakes, Buttermilk
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 490
- - Calories: 270
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 3 pancakes (117g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Pancakes, Buttermilk
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, buttermilk, sugar, eggs, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), and monoglycerides.
F. A. Q.
What’s this product?
Pancakes, Buttermilk contains: enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, buttermilk, sugar, eggs, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), and monoglycerides.
What good ingredients are in Pancakes, Buttermilk?
Pancakes, Buttermilk ingredients: cholesterol, vitamin A, iron.
What is one serving of Pancakes, Buttermilk?
One serving size of Pancakes, Buttermilk is three pancakes (one hundred seventeen g).
Can I burn fat with this product?
Of course, you can if you consume no more than five servings.
What is bad in Pancakes, Buttermilk?
We don't know anything bad about it. Pancakes, Buttermilk contains only good nutrients.
How many sugar contains in one serving of Pancakes, Buttermilk?
3 pancakes (117g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Pancakes, Buttermilk?
You can get 16% of your DV from one serving of Pancakes, Buttermilk.
Conclusion:
Pancakes, Buttermilk is a good source of vitamin A, cholesterol, iron.
It has two hundreds seventy calories (sixty calories from fat), 5 grams of protein, 45 g of carbohydrates and 7 grams of fat. Warning — Pancakes, Buttermilk has a 60 calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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