Frittatas, Turkey Sausage And Veggies
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 397
- - Calories: 240
- - Calories from fat: 150 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 2 Frittatas
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(bad)
|
0.76g |
33% |
|
Cholesterol
(bad)
|
0.23g |
77% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Frittatas, Turkey Sausage
Ingredients
Whole egg, whole milk, cooked turkey breakfast sausage crumbles (turkey, water, contains less than 2% of the following: salt, spices, dextrose, sugar, spice extractives and natural flavoring), pasteurized process cheddar cheese [cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), water, cream, sodium phosphate, salt, adpo-carotenal (color), enzymes], soybean oil, red peppers, green peppers, caramelized onions (onions, dried cane syrup, sea salt, caramel color, natural flavor), sugar, modified corn starch, citrus fiber, sausage seasoning (yeast extract, salt, sugar, spice and natural flavors), salt, soy lecithin (release agent).
F. A. Q.
What's bad in Frittatas, Turkey Sausage And Veggies?
We don't know anything bad about it.
What is one serving ?
Serving size of Frittatas, Turkey Sausage And Veggies is two Frittatas.
What good ingredients are in Frittatas, Turkey Sausage And Veggies?
Frittatas, Turkey Sausage And Veggies ingredients: protein.
Can I lose weight with Frittatas, Turkey Sausage And Veggies?
Yes, it's possible if you consume no more than six servings per day.
What’s Frittatas, Turkey Sausage And Veggies?
Ingredients: Whole egg, whole milk, cooked turkey breakfast sausage crumbles (turkey, water, contains less than two % of the following: salt, spices, dextrose, sugar, spice extractives and natural flavoring), pasteurized process cheddar cheese cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), water, cream, sodium phosphate, salt, adpo-carotenal (color), enzymes, soybean oil, red peppers, green peppers, caramelized onions (onions, dried cane syrup, sea salt, caramel color, natural flavor), sugar, modified corn starch, citrus fiber, sausage seasoning (yeast extract, salt, sugar, spice and natural flavors), salt, soy lecithin (release agent).
How many sugar contains in one serving of Frittatas, Turkey Sausage And Veggies?
2 Frittatas contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Frittatas, Turkey Sausage And Veggies?
You can get 14% of your DV from one serving of Frittatas, Turkey Sausage And Veggies.
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