Omelets, Three Cheese
Calories from fat: 210 (32% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 290
- - Calories from fat: 210 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 omelet (122g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
210 cal |
32% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(bad)
|
0.83g |
36% |
|
Cholesterol
(bad)
|
0.305g |
102% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Omelets, Three Cheese
Ingredients
Eggs: whole eggs, whey, dried cream cheese (cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), nonfat dry milk, sodium phosphate), butter flavored oil (partially hydrogenated soybean oil, salt, soy lecithin, natural and artificial butter flavors, beta carotene (color), vitamin a palmitate added), nonfat milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, and citric acid. filling: pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milk fat, sodium phosphate, sodium hexametaphosphate, salt, artificial color, cellulose powder), pasteurized process monterey jack cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], water, milk fat, sodium phosphate, salt, sodium hexametaphosphate, cellulose powder added to pervent caking), pasteurized process swiss cheese (swiss cheese [part skim milk, cheese culture, salt, enzymes], water, milk fat, sodium phosphate, salt, cellulose powder), water, modified food starch.
F. A. Q.
What is one serving size?
One serving size of Omelets, Three Cheese is one omelet (122g).
Can I burn fat with Omelets, Three Cheese?
Yes, you can if you eat no more than 5 serving sizes.
What's bad in Omelets, Three Cheese?
Nothing.
What’s this product?
Omelets, Three Cheese contains: eggs: whole eggs, whey, dried cream cheese (cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), nonfat dry milk, sodium phosphate), butter flavored oil (partially hydrogenated soybean oil, salt, soy lecithin, natural and artificial butter flavors, beta carotene (color), vitamin a palmitate added), nonfat milk, soybean oil, modified food starch, salt, xanthan gum, liquid pepper extract, and citric acid. filling: pasteurized process cheddar cheese (cheddar cheese pasteurized milk, cheese culture, salt, enzymes, water, milk fat, sodium phosphate, sodium hexametaphosphate, salt, artificial color, cellulose powder), pasteurized process monterey jack cheese (monterey jack cheese pasteurized milk, cheese culture, salt, enzymes, water, milk fat, sodium phosphate, salt, sodium hexametaphosphate, cellulose powder added to pervent caking), pasteurized process swiss cheese (swiss cheese part skim milk, cheese culture, salt, enzymes, water, milk fat, sodium phosphate, salt, cellulose powder), water, modified food starch.
Any good ingredients are in Omelets, Three Cheese?
Omelets, Three Cheese ingredients: sugars, added sugars, protein, vitamin A, calcium.
How many sugar contains in one serving of Omelets, Three Cheese?
1 omelet (122g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Omelets, Three Cheese?
You can get 17% of your DV from one serving of Omelets, Three Cheese.
Conclusion:
Omelets, Three Cheese is a good source of protein, vitamin A, added sugars, calcium, sugars.
Product has two hundreds ninety calories (two hundreds ten calories from fat), sixteen grams of protein, 4 grams of carbs and 23 g of fat. Be careful — product has a 210 calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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