Muffins, Portuguese

Recommendation:
Try it with a protein diet to burn belly fat quickly.

Best diets with Muffins, Portuguese

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 410
- Calories: 170
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition	per serving	DV
Protein	5g	10%
Calories	170 cal	10%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium (good)	0.095g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	16g	37%
Added Sugars (bad)	16g	67%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0027g	15%
Calcium	0.02g	2%

Top 10 diets with Muffins, Portuguese

Ingredients

Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Eggs, Milk, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey Lecithin, Mono and Diglycerides, Colored with Beta Carotene and Naturally Flavored, Vitamin A Palmitate Added), Yeast, Salt, and Lemon.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is bad in Muffins, Portuguese?
We don't know anything bad about it. Muffins, Portuguese contains only good nutrients.

What is one serving size of Muffins, Portuguese?
One serving size of Muffins, Portuguese is one muffin.

Can I burn fat with Muffins, Portuguese?
Of course, it's possible if you eat no more than eight serving sizes per day.

Any good ingredients are in Muffins, Portuguese?
Muffins, Portuguese ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is inside Muffins, Portuguese?
Muffins, Portuguese contains: Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Eggs, Milk, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey Lecithin, Mono and Diglycerides, Colored with Beta Carotene and Naturally Flavored, Vitamin A Palmitate Added), Yeast, Salt, and Lemon.

How many sugar contains in one serving of Muffins, Portuguese?
1 muffin contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Muffins, Portuguese?
You can get 10% of your DV from one serving of Muffins, Portuguese.

Conclusion:

Muffins, Portuguese is a good source of sodium, cholesterol, saturated fat, iron, dietary fiber. It has one hundred seventy calories (fifteen calories from fat), 5 g of protein, 37 grams of carbohydrates and 1 grams of fat. Be careful — product has a 15 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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