Fruit Cake, Regular
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 398
- - Calories: 420
- - Calories from fat: 120 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
420 cal |
25% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
72g |
31% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(bad)
|
36g |
84% |
|
Added Sugars
(bad)
|
36g |
150% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Fruit Cake, Regular
Ingredients
Raisins, Pineapple, Flour (Bleached Wheat and Malted Barley), Orange Peel, Cherries, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Vegetable Mono and Diglycerides, Soybean Lecithin, Artificial Flavour), Almonds, Walnuts, Corn Syrup, Water, High Fructose Corn Syrup, Dried Whole Eggs, Pecans, Lemon Peel, Artificial Rum Flavour, FD&C Red No 40, Yellow No 5, and Blue No 1. Preservatives: Sulfur Dioxide. Whey from Milk.
F. A. Q.
What is one serving size of Fruit Cake, Regular?
Serving size of Fruit Cake, Regular is four oz(s) - 114 g.
What good ingredients are in Fruit Cake, Regular?
Fruit Cake, Regular contains sodium, dietary fiber, iron.
What’s this product?
Ingredients list: Raisins, Pineapple, Flour (Bleached Wheat and Malted Barley), Orange Peel, Cherries, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Vegetable Mono and Diglycerides, Soybean Lecithin, Artificial Flavour), Almonds, Walnuts, Corn Syrup, Water, High Fructose Corn Syrup, Dried Whole Eggs, Pecans, Lemon Peel, Artificial Rum Flavour, FD&C Red No forty , Yellow No five , and Blue No 1. Preservatives: Sulfur Dioxide. Whey from Milk.
Can I burn fat with Fruit Cake, Regular?
Yes, you can if you eat no more than three serving sizes.
What's bad in Fruit Cake, Regular?
Nothing.
How many sugar contains in one serving of Fruit Cake, Regular?
4 oz(s) - 114 g contains 36 grams of sugar, it’s 84% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit Cake, Regular?
You can get 25% of your DV from one serving of Fruit Cake, Regular.
Conclusion:
Fruit Cake, Regular is a good source of iron, sodium, dietary fiber.
Fruit Cake, Regular has 420 calories (120 calories from fat), six g of protein, seventy two g of carbs and fourteen grams of fat. Warning: Fruit Cake, Regular has a one hundred twenty calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Pastry Crisps, Chocolatey Caramel
♦ Gluten Free Toaster Pastry, Frosted Strawberry Flavored
♦ Muffin, Banana Nut
Comments: