How many calories in

Cinnamon Rolls

  • 0
  • 1.5
  • 393

220 calories

Cinnamon Rolls

Recommendation:
Combine Cinnamon Rolls with a protein diet shake to burn fat.

Best diets with Cinnamon Rolls

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 393
  • - Calories: 220
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 Rolls

Nutrition per serving DV
Protein 2g 4%
Calories 220 cal 13%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.2g 9%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (bad) 22g 51%
Added Sugars (bad) 22g 92%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cinnamon Rolls

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, WATER, SUGAR, BUTTER (CREAM, SALT), EGGS, SOYBEAN OIL, MILK, SALT, CORN STARCH, HYDROGENATED COTTONSEED OIL, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, CINNAMON, MONO AND DIGLYCERIDES, VANILLA.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Cinnamon Rolls contains: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, WATER, SUGAR, BUTTER (CREAM, SALT), EGGS, SOYBEAN OIL, MILK, SALT, CORN STARCH, HYDROGENATED COTTONSEED OIL, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, CINNAMON, MONO AND DIGLYCERIDES, VANILLA.

What good ingredients are in Cinnamon Rolls?
Cinnamon Rolls contains cholesterol.

What is one serving ?
One serving size of Cinnamon Rolls is two Rolls.

Can I lose weight with Cinnamon Rolls?
Yes, you can if you eat no more than six servings a day.

What is bad in Cinnamon Rolls?
We don't know anything bad about it. Cinnamon Rolls contains only good ingredients.

How many sugar contains in one serving of Cinnamon Rolls?
2 Rolls contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Rolls?
You can get 13% of your DV from one serving of Cinnamon Rolls.

Conclusion:

Cinnamon Rolls is a good source of cholesterol. It has 220 calories (sixty calories from fat), two g of protein, 37 g of carbohydrates and 7 g of fat. Warning — it has a 60 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Muffins
♦ Pastries, Cream Cheese And Strawberry
♦ Cinnamon Roll, Pastries

Alternatives:

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