Homemade Pumpkin Roll

Recommendation:
Combine one slice (3oz) with the protein to burn belly fat faster.

Best diets with Homemade Pumpkin Roll

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 753
- Calories: 230
- Calories from fat: 90 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 slice (3oz)

Nutrition	per serving	DV
Protein	3g	6%
Calories	230 cal	14%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	36g	15%
Sodium (bad)	0.59g	26%
Cholesterol	0.07g	23%
Dietary Fiber	1g	4%
Sugars (bad)	28g	65%
Added Sugars (bad)	28g	117%
Vitamin A	400IU	8%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.04g	4%

Top 10 diets with Homemade Pumpkin Roll

Ingredients

Cream cheese (pasteurized cultured cream, skim milk, cream, natural acids, salt, one or more of the following gums as stabilizer: carob bean, locust bean, xanthan or guar), pumpkin, sugar, powdered sugar, eggs, wheat flour, margarine (partially hydrogenated soybean and cottonseed oil, skim milk, cultured skim milk, salt, vegetable mono & diglycerides, soy lecithin, vitamin a palmitate, beta carotene for color, artificial flavor), salt, natural & artificial flavor, cinnamon.

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Homemade Pumpkin Roll?
Homemade Pumpkin Roll ingredients: none.

What is one serving ?
One serving of Homemade Pumpkin Roll is one slice (three oz).

What is inside Homemade Pumpkin Roll?
Homemade Pumpkin Roll contains: cream cheese (pasteurized cultured cream, skim milk, cream, natural acids, salt, one or more of the following gums as stabilizer: carob bean, locust bean, xanthan or guar), pumpkin, sugar, powdered sugar, eggs, wheat flour, margarine (partially hydrogenated soybean and cottonseed oil, skim milk, cultured skim milk, salt, vegetable mono & diglycerides, soy lecithin, vitamin a palmitate, beta carotene for color, artificial flavor), salt, natural & artificial flavor, cinnamon.

What's bad in Homemade Pumpkin Roll?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes a day.

How many sugar contains in one serving of Homemade Pumpkin Roll?
1 slice (3oz) contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Homemade Pumpkin Roll?
You can get 14% of your DV from one serving of Homemade Pumpkin Roll.

Conclusion:

Homemade Pumpkin Roll has two hundreds thirty calories (ninety calories from fat), three grams of protein, 36 grams of carbohydrates and ten g of fat. Be careful — it has a ninety calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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