Squash, Carnival
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Carnival
F. A. Q.
What good ingredients are in Squash, Carnival?
Squash, Carnival ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seventeen serving sizes a day.
What is inside Squash, Carnival?
Ingredients: Squash
What is one serving size?
One serving size of Squash, Carnival is one / two cup.
What's bad in Squash, Carnival?
Nothing. Squash, Carnival contains only good ingredients.
How many sugar contains in one serving of Squash, Carnival?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Carnival?
You can get 1% of your DV from one serving of Squash, Carnival.
Conclusion:
Squash, Carnival is a good source of added sugars, cholesterol, sugars, saturated fat, iron, sodium, vitamin C.
Squash, Carnival has 20 calories, one g of protein, 4 g of carbohydrates and NO fat. It has zero calories from fat.
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Squash, Calabaza
♦ Squash, Chayote / Choko
♦ Squash, Butterkin
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