Squash, Sweet, Mama
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 980
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Squash, Sweet, Mama
F. A. Q.
What is one serving ?
One serving of Squash, Sweet, Mama is one /2 cup.
What’s Squash, Sweet, Mama?
Ingredients list: Squash
What good ingredients are in Squash, Sweet, Mama?
Squash, Sweet, Mama contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What's bad in Squash, Sweet, Mama?
We don't know anything bad about it. Squash, Sweet, Mama contains only good ingredients.
Can I lose weight with Squash, Sweet, Mama?
Of course, you can if you eat no more than sixteen serving sizes.
How many sugar contains in one serving of Squash, Sweet, Mama?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, Sweet, Mama?
You can get 1% of your DV from one serving of Squash, Sweet, Mama.
Conclusion:
Squash, Sweet, Mama is a good source of iron, sugars, vitamin C, sodium, cholesterol, added sugars, saturated fat.
It has 20 calories, 1 g of protein, four grams of carbohydrates and NO fat. It has 0 calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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