How many calories in

Fat Free Skim Milk

  • 0
  • 4.5
  • 243

80 calories

Fat Free Skim Milk

Recommendation:
We recommend to try it with a protein to burn belly fat quickly.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 243
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.003g 1%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Fat free milk, vitamin a palmitate and vitamin d, added.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Fat Free Skim Milk?
Of course, you can if you eat no more than 18 servings per day.

What is one serving size?
One serving size of Fat Free Skim Milk is one cup (240ml).

What good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What's bad in Fat Free Skim Milk?
Nothing.

What is inside this product?
Fat Free Skim Milk contains: fat free milk, vitamin a palmitate and vitamin d, added.

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of calcium, cholesterol, protein, saturated fat, added sugars. Product has eighty calories, 8 g of protein, twelve g of carbs and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Milk,Evaporated Fat Free
Soymilk, Unsweetened
Fat Free Milk

Alternatives:

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