Organic, Squash, Zucchini / Courgette
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Squash, Zucchini
F. A. Q.
What is bad in Organic, Squash, Zucchini / Courgette?
We don't know anything bad about it. Organic, Squash, Zucchini contains only good nutrients.
Can I burn fat with Organic, Squash, Zucchini / Courgette?
Yes, it's possible if you consume no more than nineteen serving sizes a day.
What is one serving size of Organic, Squash, Zucchini / Courgette?
Serving size of Organic, Squash, Zucchini / Courgette is 1/2 cup.
Any good ingredients are in Organic, Squash, Zucchini / Courgette?
Organic, Squash, Zucchini / Courgette ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is in Organic, Squash, Zucchini / Courgette?
Organic, Squash, Zucchini / Courgette contains: Squash
How many sugar contains in one serving of Organic, Squash, Zucchini / Courgette?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Squash, Zucchini / Courgette?
You can get 1% of your DV from one serving of Organic, Squash, Zucchini / Courgette.
Conclusion:
Organic, Squash, Zucchini / Courgette is a good source of iron, sugars, added sugars, saturated fat, vitamin C, cholesterol, sodium.
Organic, Squash, Zucchini / Courgette has twenty calories, 1 g of protein, 4 g of carbohydrates and grams of fat. It has 0 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Organic, Squash, Butterkin
♦ Organic, Squash, Yellow, Zucchini / Gold, Bar / Yellow, Courgette
♦ Organic, Squash, Zucchini / Courgette, Round
Comments: