Fat Free Milk
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 274
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Fat Free Milk
Ingredients
Fat free milk, vitamin a palmitate, vitamin d3.
F. A. Q.
What's bad in Fat Free Milk?
Nothing.
What good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.
What is inside Fat Free Milk?
Fat Free Milk contains: fat free milk, vitamin a palmitate, vitamin d3.
What is one serving size of Fat Free Milk?
Serving size of Fat Free Milk is 1 cup (two hundreds forty ml).
Can I lose weight with Fat Free Milk?
Yes, you can if you consume no more than sixteen serving sizes.
How many sugar contains in one serving of Fat Free Milk?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.
Conclusion:
Fat Free Milk is a good source of cholesterol, protein, calcium, saturated fat, added sugars.
Fat Free Milk has ninety calories, eight grams of protein, thirteen g of carbs and grams of fat. It has zero calories from fat.
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Fat Free Milk, Organic Vitamin A & D
♦ Milk, Fat Free (Skim), Vitamins A & D
♦ Milk, Fat Free
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