How many calories in

Fat Free Milk

  • 0
  • 4
  • 248

90 calories

Fat Free Milk

Recommendation:
Combine it with the protein diet shake to burn belly fat faster.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 248
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron (good) 0.0045g 25%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat free milk with vitamin a palmitate, vitamin d3 added.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium, iron.

What is 1 serving size of Fat Free Milk?
One serving size of Fat Free Milk is one cup (240ml).

What is bad in Fat Free Milk?
We don't know anything bad about it.

What is in Fat Free Milk?
Fat Free Milk contains: fat free milk with vitamin a palmitate, vitamin d3 added.

Can I lose weight with Fat Free Milk?
Of course, it's possible if you eat no more than 16 servings a day.

How many sugar contains in one serving of Fat Free Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of saturated fat, iron, protein, added sugars, cholesterol, calcium. Product has 90 calories, 9 g of protein, 13 grams of carbs and NO fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Fat Free Skim Milk
Fat Free Skim Milk
Organic Fat Free Skim Milk

Alternatives:

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