How many calories in

Fat Free Skim Milk

  • 0
  • 4
  • 260

90 calories

Fat Free Skim Milk

Recommendation:
Try Fat Free Skim Milk one Cup (240ml) and a whey protein to lose weight.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 260
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Fat free milk, vitamin a palmitate, vitamin D3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: fat free milk, vitamin a palmitate, vitamin D3.

What's bad in Fat Free Skim Milk?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than sixteen servings.

Any good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving of Fat Free Skim Milk?
One serving size of Fat Free Skim Milk is one Cup (two hundreds forty ml).

How many sugar contains in one serving of Fat Free Skim Milk?
1 Cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of calcium, cholesterol, protein, saturated fat, added sugars. Product has 90 calories, eight grams of protein, 13 g of carbs and zero fat. It has zero calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fat Free Milk
Organic Skim Milk
Skim Milk

Alternatives:

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