How many calories in

Fat Free Milk

  • 0
  • 4
  • 297

90 calories

Fat Free Milk

Recommendation:
Combine one cup and a protein to burn belly fat faster.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat Free Milk, Lactose Enzyme (Ingredients not in Regular Milk), Vitamin A Palmitate and Vitamin D3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Fat Free Milk?
Ingredients list: Fat Free Milk, Lactose Enzyme (Ingredients not in Regular Milk), Vitamin A Palmitate and Vitamin D3.

Can I burn fat with Fat Free Milk?
Of course, it's possible if you consume no more than sixteen servings per day.

Any good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving ?
Serving of Fat Free Milk is one cup.

What's bad in Fat Free Milk?
Nothing. Fat Free Milk contains only good nutrients such as: added sugars, calcium, protein, saturated fat, cholesterol.

How many sugar contains in one serving of Fat Free Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of protein, added sugars, calcium, cholesterol, saturated fat. Fat Free Milk has ninety calories, 8 g of protein, 13 grams of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Fat Free Skim Milk
Fat Free Milk
Enriched Vanilla Soymilk

Alternatives:

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