How many calories in

Evaporated Milk

  • 0
  • 4
  • 286

40 calories

Evaporated Milk

Recommendation:
Combine two tbsp and a protein shake to burn fat quickly.

Best diets with Evaporated Milk

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.01g 3%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Calcium 0.08g 8%
Top 10 diets with Evaporated Milk

Ingredients

Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen servings a day.

Any good ingredients are in Evaporated Milk?
Evaporated Milk contains cholesterol, sodium, added sugars.

What is one serving ?
Serving size of Evaporated Milk is 2 tbsp.

What is inside Evaporated Milk?
Evaporated Milk contains: Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.

What is bad in Evaporated Milk?
We don't know anything bad about it.

How many sugar contains in one serving of Evaporated Milk?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Evaporated Milk?
You can get 2% of your DV from one serving of Evaporated Milk.

Conclusion:

Evaporated Milk is a good source of added sugars, cholesterol, sodium. It has 40 calories (twenty calories from fat), 2 g of protein, 3 g of carbs and two g of fat. Be careful — Evaporated Milk has a 20 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Evaporated Milk
Almondmilk, Unsweetened Vanilla
Creamer, Original

Alternatives:

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