Fat Free Skim Milk
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Fat Free Skim
Ingredients
Fat free skim milk, vitamin a palmitate, vitamin d3.
F. A. Q.
Can I lose weight with Fat Free Skim Milk?
Of course, it's possible if you eat no more than sixteen servings per day.
Any good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
What is one serving of Fat Free Skim Milk?
One serving size of Fat Free Skim Milk is one cup (two hundreds forty ml).
What is in Fat Free Skim Milk?
Ingredients list: fat free skim milk, vitamin a palmitate, vitamin d3.
What is bad in Fat Free Skim Milk?
We don't know anything bad about it.
How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.
Conclusion:
Fat Free Skim Milk is a good source of cholesterol, saturated fat, added sugars, protein, calcium.
It has ninety calories, 9 g of protein, thirteen grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Ultra-Filtered Milk
♦ Milk, 1% Lowfat, Vitamin A&D
♦ Goat Milk, Low Fat, Vitamins A & D
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