How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 503

100 calories

1% Lowfat Milk

Recommendation:
We recommend to try 1% Lowfat Milk eight fl oz (two hundreds forty ml) and a protein to lose weight.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 503
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 8fl oz (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

PASTEURIZED HOMOGENIZED LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in 1% Lowfat Milk?
Ingredients: PASTEURIZED HOMOGENIZED LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D three

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings a day.

What is bad in 1% Lowfat Milk?
Nothing.

What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is one serving of 1% Lowfat Milk?
One serving size of 1% Lowfat Milk is 8fl oz (240ml).

How many sugar contains in one serving of 1% Lowfat Milk?
8fl oz (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of added sugars, cholesterol, calcium, protein. Product has 100 calories (twenty calories from fat), eight grams of protein, twelve grams of carbohydrates and 2 g of fat. Warning: product has a twenty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Milk, Lowfat 1%, Vitamin A & D
Low Fat Milk
Milk, Lowfat

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